Limit your fear; Expand your potential.
Focus on the intention; Trust the process.
Here’s some tips on how to stick to your Program:
01 — STUDY
Every journey initiates from a pivotal moment or series of events. This stimulus serves as one of the three vital anchors to keep consistent with our program - the “Why?”
What provoked you to make a change? What instance in your series of first-hand experiences prompted you to grow?
02 - STRENGTH
The body serves as the driving tool for any venture. With a body consistently exposed to the rigors of physical and mental obstacles (Resistance training, muscle stimulation, mind-body control), most roadblocks in the way will seemingly fall to the wayside as your physical prowess and inner resilience have prepared you for all there is to come.
What physical feat of strength or ability are you chasing?
03 — SKILL
With all uphill climbs and adventurous expeditions come the need for an ever evolving skill set. Your initial skills are powerful tools to set up base camp however, there will come a point in the path that requires a more advanced and/or new skill that requires this one truth - you will be a beginner. As with all beginnings, take pride in the opportunity ahead of you as a student and have faith this mindset will lead to every-evolving growth.
What skills have you aspired to attain?
Tell us about your intentions.
Feel free to share some stories on what inspired you to start an active journey of the mind and body.