Unlock Strength, Resilience & Relaxation with Intentional Movement

If you could unlock a deeper level of Strength, Resilience, Relaxation and Recovery

How would your daily life change?

Power your journey with personalized movement training, wellness, and life coaching at Intentional Movement in Henderson, NV.

Find the power in every moment.

Contact us for More specific inquiries

INFO@Intentionalmovement.life
TEXT: 702-465-3926

3145 Saint Rose Parkway Suite #130
Henderson, NV 89052

Schedule a Tour

Together, we can find a path that suits your specific needs. When looking for availability, ensure the class is title “TOUR”

Practiced Strategy, Consistent Results

Consistency is key. Your 24/7 practice will partially equate to your goals if your regimen is random for random sake. Reaching your goal is attainable once you follow a plan consistent to your preferred end-result. Connect with a movement specialist and transform your dream into a reality.

Focus. Discipline. Freedom .

Intention sets the ground for your journey. Once you’ve designated your space and commit to personal growth, your momentum will shift. Focus your mind to stay committed on your decision; discipline your habits to run regardless of the ups or downs; enjoy the freedom within your possibilities.

Unleash your Potential with Personalized Movement Training, Wellness and Life Coaching

Taking the guess work out of the equation,

we track your base metrics through:

  • RMR + VO2 Max testing (Cardiovascular)

  • FMS Screening (Movement)

  • VIOME Gut Microbiome testing (Nutrition)

and consistently strive to improve your

overall Wellness through targeted, progressive,

programs that fit your life.

Founded June 2020 - Based in Henderson, Nevada.

 
 
 

“A disjointed body will reflect its disjointed mind - a unified body will reflect a unified mind.”

If you claim to tell me your mind is strong but your patience is weak to those closest to you, then you've resigned your Spirit from your mind.
But if you seek to unite these 'separate' entities, then you must accept they are one in the same.

 

What would achieving your ideal wellness look like?

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