01.11.2025

3PM - 5PM

Happy New Year, everyone! Let’s kick off 2025 with intention and clarity with our Jumpstart January workshop. This workshop is all about setting goals that actually stick. We’ll dive into actionable steps that will help you break down your big dreams into manageable tasks. No more ‘new year, same goals’—it’s time to make them achievable and sustainable. I can’t wait to guide you through this process so you start the year strong. If you are tired of setting goals that don’t stick and want actionable steps to make them achievable, then this workshop is for you!

02.08.2025

3PM - 5PM

If you are ready to prioritize your heart health, build self-love, and embrace simple, impactful wellness practices, then this workshop is for you! February, being American Heart Month, is the month to prioritize your heart and your health. In our Flourish February workshop, we’re going to focus on building self-love and supporting your heart health with simple, impactful practices that will leave you feeling grounded, energized, and whole. Whether it’s nourishing your body, mind, or spirit, this month is all about flourishing in every aspect of your life. Join me as we embrace heart-centered wellness together!

03.08.2025

3PM - 5PM

If you are looking for a motivation boost to keep your resolutions thriving and your momentum strong, then this workshop is for you! March is here, and it’s time to maintain that momentum! In our Momentum March workshop we’ll boost your motivation and keep your New Year’s resolutions and/or goals alive. I’m here to help you build on the progress you’ve made and keep you on track. Whether it’s a small push or a big leap, we’ll make sure your goals stay thriving all month long. Let’s stay motivated and make March a month of unstoppable progress. See you there!